Weight Room Wisdom

Last year Ron McKeefrey contact me to ask if I would consider contributing to a book that he was pulling together. I really enjoyed Ron’s first book Strength Coach CEO and I jumped at the chance to be a part of the new book. Weight Room Wisdom is a collection of inspirational stories used by 99 of the top Strength … Read More

Nick GranthamWeight Room Wisdom

Extreme Sports Performance Podcast

A couple of weeks ago I sat down with Ryan Blake from Extreme Sports Performance to chat all things S&C. Here’s a quick overview of the questions Ryan posed… What are 3 key moments from your career so far? What are your top 3 areas of interest? What are your 3 most valuable things I’ve learnt? Who are your top … Read More

Nick GranthamExtreme Sports Performance Podcast

Cabinet of Curiosities

It’s been a pretty busy couple of weeks so what is in the cabinet of curiosities at the moment? I had 48 hours in Cyprus delivering my 1-day workshop on how to effectively integrate strength and conditioning into injury rehabilitation. Antonis from A-Z Physio Health was a superb host and we had a great mix of practitioners ready to learn … Read More

Nick GranthamCabinet of Curiosities