Three Steps To Better Injury Rehabilitation Programmes

I’ve been delivering courses on strength and conditioning and programme design to physiotherapists and allied health professionals for more than a decade. Programme design can be an incredibly complicated area (I still can’t figure out why it doesn’t feature more heavily in a physiotherapists formal training) but does it actually need to be that complicated? Time and time again I … Read More

Nick GranthamThree Steps To Better Injury Rehabilitation Programmes

Creating Change

Here is the fourth and final infographic in the series based on my presentation at the TASS National Conference in Birmingham last year. Creating a healthy performance team The athlete is front and centre…not the support staff! Creating Change Optimising physical preparation The final infographic looks at creating and influencing change. Performance sport is a very fluid environment to work … Read More

Nick GranthamCreating Change