Apr
28
Best Treadmill Workout
ByThis has got to be possibly the best treadmill workout ever….
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9 Comments
April 28th, 2010 at 9:56 pm
how are those people next to her not looking?
April 28th, 2010 at 10:54 pm
I hate to admit it but I think she has verve! Look at the rest of the plebs (just walking) at least hers is totally different (see I LOVE dance so will be on her side!)
April 28th, 2010 at 11:00 pm
Quality, lets hope the sled work is forgotten when people see this
April 29th, 2010 at 11:09 am
That’s awesome – all my clients will be doing that workout today!
April 29th, 2010 at 2:39 pm
Cat, with you all the way on that one! Imagine doing that at your local gym! Remember what I said in my presentation at the weekend – the 180 principle – do the exact opposite of everyone else!
April 29th, 2010 at 11:25 pm
sorry but I have to share this on my blog – its great! It pretty much mimics my average treadmill workout too.
April 30th, 2010 at 3:19 pm
Don’t be sorry Amanda – share the love!
April 30th, 2010 at 3:20 pm
Ben, your sled work will never be forgotten! Bambi on Ice!
April 30th, 2010 at 3:21 pm
because they are numpties probably reading Harry Potter whilst listening to the radio and watching GMTV….all at the same time whilst working out!