By The Editors of Cooking Light
In Amazing Recipe Makeovers, the specialists at Cooking mild commence with deliciously decadent dishes, then lessen the energy, sodium, fats, or sugar by means of part. detect 2 hundred tested-and-perfected recipes, including:
Radically remodeled convenience meals - Biscuit-Topped fowl Potpie, All-American Meatloaf, breakfast and dinner casseroles, plus a standout Macaroni and Cheese recipe with 3 cheeses for taste, fat-free Greek yogurt for creaminess, and panko for a few crunch.
Takeout Favorites - effortless do-it-yourself Pad Thai, pan-seared Chimichangas, and freezer-friendly red meat and Shitake Pot Stickers to maintain available for busy nights.
Classics Takeover - one-pot Pasta Alla Carbonara, better-for-you Spinach-Bacon Quiche, French Onion Soup with a fragment of the sodium, and a clean mozzarella-topped Eggplant Parmesan with below 350 energy and 9g of saturated fats in keeping with serving.
Less-Loaded celebration Starters - baked chips, diet-smart dips together with Grilled Vegetable Guacamole, and low-calorie cocktails for a crowd.
Succulent facet Dishes - seasonal flavors resembling Lemony Roasted Cauliflower with Breadcrumbs along kin favorites like Twice-Baked Potatoes and Stovetop Creamed Spinach (only 25 energy in step with serving!).
Dreamy muffins - Gluten-Free Tiramisu, clean Blueberry Cobbler, and impossible to resist 250-calorie Chocolate Molten Lava Cakes.
You'll additionally locate whole dietary details for every recipe, full-color photos, and Cooking Light's time-tested tips and tips for slimming down each meal, so that you can benefit from the nutrients you're keen on to devour - and suppose solid doing so!
Read Online or Download Amazing Recipe Makeovers: 200 Classic Dishes at 1/2 the Fat, Calories, Salt, or Sugar PDF
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