New Olympic Weightlifting Course

Olympic Weightlifting

Several years ago I was asked to review an Olympic Weightlifting DVD and I was really impressed by the content, so much so that I featured it on this blog >>check it out here<<.

So when Wil Fleming told me he had developed an Olympic Lifting Certification I had to take a look.

I worked my way through the course last week and the content is really time4paper.com good. So good in fact, I’m more than happy to tell the world about it!

Here’s what you’re going to get as part of this course.

16 Modules Specifically time4essay.net

Designed To Teach You How To Coach, Cue, Troubleshoot And Program Olympic Lifts (PLUS an in-depth manual):

Module 1: Introduction

Module 2: Assessment & Readiness Tests

Module 3: Common Coaching Elements

Module 4: Squatting

Module 5: Warm-up for Weightlifting

Module 6: Snatch

Module 7: Snatch Technical Breakdown

Module 8: Clean

Module 9: Clean Technical Breakdown

Module 10: Jerk

Module 11: Jerk Technical Breakdown

Module 12: Implementing Olympic Lifts Into Your Program

Module 13: Correcting Common Mistakes

Module 14: Physiology, Biomechanics, and Anatomy of Weightlifting Movements

Module 15: Coaching Through Weightlifting Mistakes: Concepts and Corrections

Module 16: Programming Weightlifting Movements for Athletes

This course will provide you with a complete understanding of why you are doing what you are doing, when to do it and how to progress it. How to assess and recognise the potential issues you may run into with your athletes.

This Certification Course is Set Up to Teach You the Coach…How to Teach the Olympic Lifts. (and if you have staff, it’s a great way to get them to get trained to be able to teach the Olympic weightlifting).

I’ve seen many coaches often do some Olympic lifting without a real reason why, well, what this course does is give you an understanding as to why you are teaching what you are teaching.

You will learn how to look at an athlete or group of athletes, and know exactly how to address their needs. Be able to breakdown and teach specific weightlifting skills…knowing what exercises to use and when, to get the best results from your athletes.

If you’re ready to make a quantum leap in your understanding of and ability to teach the Olympic lifts, this course is *that*programme.

Get CWPC Certified Now

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Nick GranthamNew Olympic Weightlifting Course

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