Robust, Resilient and Ready - Physical Preparation in High Performance Football

19 Sep 2023 19:00
University Academy 92

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In this presentation, Nick will share insights from his practical approach to creating strong and healthy players capable of withstanding and recovering from the demands of training and competition, ensuring they are fully prepared to perform at the weekend. Nick will discuss the application of objective measures to inform and influence his programming decisions and how he applies the concept of collective individualisation to provide tailored programmes across the first team squad.