Howay The Lads – 2 Day Course

Howay the lads…finally I’ve been asked to deliver a course in Newcastle!

I’ll be rolling out of my bed at a sensible hour and then walking 5 minutes to the venue to deliver a special extended 2-Day version of the popular 1-Day, Integrating Strength and Conditioning into Injury Rehabilitation workshop.

Areas covered during the workshop will include:
Evidence Based Practice – application of evidence based strength and conditioning throughout the rehabilitation process in a range of settings (clinic, gym, home).

Programme Design and Planning – design evidence based prescriptions that deliver results. Discover how to apply appropriate techniques with an understanding of how to progress during the rehabilitation process.

Strength and Power Loading Concepts – understand the force velocity curve and how to identify the patients strength requirements. Provide evidence of the the physiological principles of loading in relation to the desired functional adaptation.

Training Variables – manipulation of key training variables (sets, reps, load, recovery) to bring about specific adaptations.

Patient engagement – discover how to ensure your rehabilitation programme actually gets done.

Practical Exercise Solutions – learn through hands on sessions, appropriate exercise selection, progression and regression.

Contemporary Interventions – hands on sessions exploring effective application of velocity based training and blood flow restriction.

If you would like to attend the course on the 3rd and 4th August at Achilles Physiotherpay in Newcastle, follow the link below and secure your space today (we only have 35 tickets available and they are already selling quickly!).


These people have had nice things to say about previous courses!

“Nick delivers a great course, with a fundamental framework for the rehab process that clinicians no doubt will find useful, as well a lots of practical implementation and variations to use in daily practice. Firm in principles but without dogma, this fresh perspective is welcome in physical therapy.”

August Estberger

lic physiotherapist Malmö Idrottsklinik

“Nick is a very engaging approachable presenter who provided us with a thought provoking course that challenged why physiotherapists prescribe the exercises to patients. I came away from the course with some valuable nuggets of information that I can immediately implement with my patients. This course answers the questions as to when to progress or regress exercises and how to build on power and endurance from strengthening while introducing the fun part of exercising to motivate patients. I would recommend this course to all physiotherapists whether treating athletes, weekend warriors or sedentary people.’
Simon Wood
MSc BSc MMACP MAACP Dip injection therapy
Senior Sports Physiotherapist
Oxford University Hospitals

“Nick presented a comprehensive, evidence based, practical course. The emphasis was on integrating strength and conditioning principles into the rehabilitation setting and it was very well received by a mixed group of physios working across diverse populations, from elite sport to care of the elderly. His relaxed delivery and clear passion for teaching was evident and on a personal level I found that the course really helped me to consolidate my clinical reasoning around power and speed development.”
Sharon Morris
BSc Physiotherapy, MSc Applied Biomechanics
Galway City Physiotherapy

Nick GranthamHoway The Lads – 2 Day Course

2 Comments on “Howay The Lads – 2 Day Course”

  1. pauline fenech

    I was looking into the one day course through HE seminar however now i discovered there is a two day version. i wish to ask how much would it cost to deliver this course in Malta ? would like to organise it at hospital. The issue i have is that i already gave the estimate for the one day course, will you please be able to provide a package for two days for a group of 20 people ( or more) ?

  2. Nick Grantham

    Hi Pauline,

    I’ve sent you an e-mail with the information you need. Take a look and come back to me with any questions.



Leave a Reply

Your email address will not be published. Required fields are marked *